Biotin for Curly Hair

What do we really know about Biotin? We are quick to pop those hair and nail supplements to produce long hair and strong nails, but are we just following the hype or is Biotin the real deal? 

What is Biotin?

Biotin is a B vitamin, known specifically as B7, but is also commonly known as vitamin H, H standing for hair. It has really been the trusted natural supplement for stronger, longer hair for so long that they dubbed  Biotin with a fitting nickname. Biotin is a water-soluble vitamin that plays a key role in several cellular functions within the body, however as it pertains to hair, there are benefits to continuing those daily vitamin supplements, however we can hit the hair strengthening and lengthening hard by also using Biotin topically, like in shampoo, conditioner and hair treatments. 

Biotin Benefits for Hair

Biotin is an essential vitamin that helps with the production of keratin, which is one of the key proteins responsible for the growth of nails, skin and hair. Our body naturally loses Biotin regularly and without replenishment can lead to brittle, fragile strands and eventual hair loss. Does biotin really help hair growth? What does this super ingredient really do?

Improves scalp circulation for increased blood flow to bolster growth.

When your body needs to send nutrients and wants to focus on a specific area of the body, whether to heal or stimulate, its send it's "army" of blood cells. This blood flow is delivering key essentials to the area and helping the body to complete the process it is attempting. When we get poked or prodded and end up with a bruise, our body is wounded just under the skin. The message is then sent to send the army to repair or heal the wound. This is why we see a flood of blood cells that create the blue and purple hue to our skin. This colorful show is the accumulation of blood bringing healing and nutrients to the wounded area. Same for hair growth. Growing hair is one of the body's amazing cellular process and Biotin improves the blood circulation on the scalp to "bring the army" to feed the hair follicles at the root for strong growth.

Increases visible hair density providing thicker, fuller hair

Biotin added topically to scalp & hair:

• Plumps & transforms flat, fine hair strands for boosted volume
• Strengthens hair follicles at the root for length retention
• Nourishes hair promoting resilience to breakage & split ends
• Adds fullness without weighing hair down

Does Biotin Really Help Hair Grow?

So many factors go into healthy hair growth and adding certain vitamins can help boost this cellular process to assist in major gains. Biotin will fortify your roots and inflate strands to create density and thickness which leads to hair growing longer and more resistant to being released at the root when tugged during detangling and brushing or breaking mid shaft due to brittle, unhealthy strands. Overall, hair health is dependent on diet, hormones, outside influencers like medication, stress, anxiety and includes using high quality, clean products with ultra beneficial ingredients to ensure you are giving your hair the best shot at being successful in flourishing. Rizos Curls Biotin Shampoo and Biotin Conditioner is the perfect wash day combo to fortify weak, fine, thin, brittle strands and set a firm foundation for longer, stronger hair.